Height and weight are mainly depends on heridatory
you have to start these medicines
1. Ashwagandharishta 5 ml twice a day after meal
2. Asheliyo churna 1 grams twice day
3. Karshya churna twice a day for 1 gram with milk
also have to start Tadasan ( Yoga
and push ups and also pull ups.
Cycling is also use full for you.
Dr. Nikul Patel