Get your Health question answered in 3 easy steps
A Doctor will be with you shortly
Ask a Doctor Now
146 Doctors are Online

What should be the proper diet for gaining weight?

DIET : plz help me getting weight and increasing body mass hi , i am jatin and i am suffering from intense weakness , my body weight is too lo beside taking healthy diet , i am 18 year old male ,. plz help me getting weight and increasing body mass,....
Asked On : Sun, 13 Feb 2011
Answers:  1 Views:  204
Report Abuse
Share on Facebook
Share on Twitter
Share on Google+
Question is related to
Diseases and Conditions
Ayurveda Specialist 's  Response
Dear Jatin
I believe your weakness and low body weight can be attributed to improper digestion. Have regular rich diet. have more proteins and fats. Have milk and milk products daily be regular with your exercise also. Dewormin yourself with krimi kuthar ras 1 tab. bd for five days. add a liver tonic sy. livomyn 2 tsf bd . If you are anaemic also then have cap. ferroliv forte 1 od.
dr_patients@hotmail.com
Answered: Sun, 13 Feb 2011
I find this answer helpful
Disclaimer: These answers are for your information only and not intended to replace your relationship with your treating physician.
This is a short, free answer. For a more detailed, immediate answer, try our premium service [Sample answer]
 

 

All the information, content and live chat provided on the site is intended to be for informational purposes only, and not a substitute for professional or medical advice. You should always speak with your doctor before you follow anything that you read on this website. Any health question asked on this site will be visible to the people who browse this site. Hence, the user assumes the responsibility not to divulge any personally identifiable information in the question. Use of this site is subject to our Terms & Conditions