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What Should Be Done To Lose Weight ?
hi doctor.i am a 28yr old female.i weigh 65kgs and i am 160cm.i eat 700-1100 diet a day and i dont lose weight.i dont exercise much but i walk for 30mins everyday.i have joint problems,i think its anthritis and a swollen lymph node on the left side of my neck.is the swollen lymph node cause of no weight loss?
Fri, 2 May 2014
increase the protein content in your diet
reduce carbohydrates
after sunset only fruit and vegetables
do a mix of some aerobic and anerobic exercises
reduce carbohydrates
after sunset only fruit and vegetables
do a mix of some aerobic and anerobic exercises
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