HealthCareMagic is now Ask A Doctor - 24x7 | https://www.askadoctor24x7.com

Get your health question answered instantly from our pool of 18000+ doctors from over 80 specialties
159 Doctors Online

By proceeding, I accept the Terms and Conditions

Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

HCM Blog Instant Access to Doctors
HCM BlogQuestions Answered
HCM Blog Satisfaction

What Should I Do To Get Back Energy After Fever?

I m a 15year old and I ve been suffering from fever and severe weakness for the past 4-5 days.Im a regular exerciser and swimmer and indeed a very active child.I wonder if overtraining might have been a reason for my illness.i have been on a dosage of kalpol and azitheronycin for the past 3days and now the fever is gone but there is immense weakness in my legs.I wish to know what sort of diet and rest plan would help me gain back energy and recover fast.And also when can I get back to my normal exercise routines?
Mon, 14 Jul 2014
Report Abuse
Pediatrician, Pulmonology ,  's  Response
Hi...I congratulate you for coming out with your problems openly. There is no specific diet advised, normal diet will do. Only advice is to avoid spicy foods and aerated beverages. Apart form this, you can go back to workout and exercise whenever you personally you are fit. The pain in legs indicate that it could have been a viral illness and the progress of recovery will be rapid, don't worry.
Hope my answer was helpful for you. I am happy to help any time. Further clarifications and consultations on Health care magic are welcome. If you do not have any clarifications, you can close the discussion and rate the answer. Wish your kid good health.
Dr. Sumanth MBBS., DCH., DNB (Paed).,
I find this answer helpful
Note: For further queries related to your child health, Talk to a Pediatrician. Click here to Book a Consultation.
Disclaimer: These answers are for your information only and not intended to replace your relationship with your treating physician.
This is a short, free answer. For a more detailed, immediate answer, try our premium service [Sample answer]
Share on
 

Related questions you may be interested in


Loading Online Doctors....
What Should I Do To Get Back Energy After Fever?

Hi...I congratulate you for coming out with your problems openly. There is no specific diet advised, normal diet will do. Only advice is to avoid spicy foods and aerated beverages. Apart form this, you can go back to workout and exercise whenever you personally you are fit. The pain in legs indicate that it could have been a viral illness and the progress of recovery will be rapid, don t worry. Hope my answer was helpful for you. I am happy to help any time. Further clarifications and consultations on Health care magic are welcome. If you do not have any clarifications, you can close the discussion and rate the answer. Wish your kid good health. Dr. Sumanth MBBS., DCH., DNB (Paed).,