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What Should I Do Increase My Height And Weight ?
Dear sir,i am 18 years old and my weight 40 please tell me how can i improve my height and health
Sat, 28 Jan 2012
HI
do exercise regularly like running,pull ups,cycling.
eat healthy diet like green veg and fruits
drink more water
avoid oily and spicy food
do exercise regularly like running,pull ups,cycling.
eat healthy diet like green veg and fruits
drink more water
avoid oily and spicy food
I find this answer helpful
hello ritu,
do morning walk, yoga and stretching exercises.drink alot of water. include more protein like egg,chicken in food.avoid junk foods.follow agood lifestyle .be happy always. take care
do morning walk, yoga and stretching exercises.drink alot of water. include more protein like egg,chicken in food.avoid junk foods.follow agood lifestyle .be happy always. take care
I find this answer helpful
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