Night fall is not all rare problem among teenagers and early adult agers. When boys enter puberty
, there occur a hormonal
changes can result in spontaneous erections during sleep or during the day and noctumal emissions.
However when it becomes very frequent can cause fatigue
, pain in the testicles, weak erections and premature ejaculation
My advice can help you put nightfall behind you.
Do rare mastubation attempt can be a positive solution.
Take bath at night. It can be even more efficient in preventing nightfall.
Avoid milk and egg at night
Take vitamine B and C contant foods and fruits.
Drink 20 ml Fenu greek foilage juice with 5ml Honey.Have this mixture at bed times everyday.
Try to relax before going to bed and avoid erotic thoughts.