Both!! Your really close to pushing the upper limit too! You need to be on Blood pressure pills now!...
My Dr told me to stay at 140/30's....Mine was 200/92.. Now its 138/36 and fluctuates up to the upper 50s .. anything higher than 140 is starting to be dangerous and you can have a stroke
from it at 160 up...Bottom reading at 90 or above is life threatening (heart attack
)! I'm 68... 6' 2" 310lb a Right leg amputee, lost my leg due to a truck wreck in 1996, but didn't loose the leg until 2002 from a staph infection I got in the hospital when they put in a artificial knee ( I was a trucker for 30 years).. I was 215 lbs when I lost my leg.. Being in a wheelchair for the last 6 plus years, Ive gained this Extra Weight and have to watch my food intake everyday! I'm now taking two types of Blood pressure pills every morning, and 4 cholesterol
pills at night along with other Med's ....."Stay healthy, You only get one trip to Earth"...;) And...Get a Second Opinion
from another Dr...If you can!