Virul infections, bacterial infections, irritants and injuries can cause a sore throat
Sore throat symptoms may be accmpanied. by coughing , sneezing
, tonsils , chronic sinusities, step throat and allergies.
Try to rest your voice for the day. Avoid straining your throat by talking too much, especially talking lowdly.
Avoid fried or cold
foods , which can aggravate a sore throat.
Sufficiant intake of water helps in washing away infections quickly from your system.
My advice is;
Gargle with infusion made from HENNA LEAVES heals sore throat as it has anti bacterial
Gargle with 2 tablespoons of SESAME OIL three times a day.
Apply paint in the throat with GARLIC JUICE + HONEY mix
Chew THALISHADI VATAKAM as lozenges.
tablet twice daily..