at the age of 32 , deranged lipid levels is definitely reason to worry .
1 Maintain the weight in normal range . calculate his BMI using health calculators and set a target for normal BMI
2 dietcician consultation and strict diet regime is must . Low fat , less oily , less of sweets , chicken is advisable .
3 regular exercise will also help to controll the cholesterol
4 set a target of cholesterol LDL
5 Medicines like statins nees to be started to lower cholesterol , LDL and also TG . they needs to be taken along with previos measures for atleast 1 year
6 As of now HDL is more or less determined by genetic status and no specific measures are available to increase levels of HDL . Some statins may help .
7 No addictions like alcohol .
A serious committed approach is essential to have his lipids