Thanks for writing in.
Food for a healthy heart comprise of a healthy and a balanced diet. The following things need to be kept in mind:
a. Replace all refined food with whole grain cereal.
b. Limit the amount of carbohydrate
, fat and salt he's taking. Salt intake should be ,1 tsp a day. We should remember that a lot of things have salt in them. So we basically need to restrict over the counter salt.
c. He should have plenty of fruits and vegetables.
d. Totally avoid junk food, smoking
Hope this helps.