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What Is The Treatment To Gain Weight?
Hi doctor...I am having very lean cheeks ...many of the doctors suggested me to put on weight... now I m even going to gym....but my cheeks went even more inner...I want chubby cheeks at least 50% ..... I take enough of food and fats...please suggest me some solution...plz :(:(:(
Tue, 9 Sep 2014
Hello,
Thank you for contacting HCM,
For gaining of body follow instructions -
You should have to take food which gives more protein like cheese, butter etc.
As you described you are taking enough meals.
Here i will suggest that take small meals it will give more effects.
Also do the exercise because exercise will make you more hungry and you will take more food.
You may use protein powder also.
Hope you will get this information helpful.
Thanks & Regards,
Dr. Gaurav Prajapati
Thank you for contacting HCM,
For gaining of body follow instructions -
You should have to take food which gives more protein like cheese, butter etc.
As you described you are taking enough meals.
Here i will suggest that take small meals it will give more effects.
Also do the exercise because exercise will make you more hungry and you will take more food.
You may use protein powder also.
Hope you will get this information helpful.
Thanks & Regards,
Dr. Gaurav Prajapati
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