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Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

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What Is The Treatment To Control Cholesterol Level?

My cholesterol is 24 points high, so my doctor put me on a statin medication. I had a bad reaction to this, which is not uncommon since I have had problems handling some medications. How could I lower my cholesterol without going on a statin medication?
Fri, 28 Nov 2014
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General & Family Physician 's  Response
Welcome to healthcaremagic,
In order to control blood pressure and high cholesterol follow the given below advice:
1. Regular exercise such as brisk walking for at least 30 minutes per day
2. Consume a diet rich in fruits, vegetables and low fat dairy products.
3. Have more of legumes and beans
4. Limit biscuits, cakes, pastries, pies, processed meats, commercial burgers, pizza, fried foods, potato chips, crisps and other savoury snacks.
5. Avoid consuming alcohol and aerated drinks as they have high calories.
6.Take your medications regularly.
You have to follow the above given advice sincerely for a couple of months, only then your cholesterol levels will come down.
Hope that answers you question.
Regards, Dr.Imaad
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What Is The Treatment To Control Cholesterol Level?

Welcome to healthcaremagic, In order to control blood pressure and high cholesterol follow the given below advice: 1. Regular exercise such as brisk walking for at least 30 minutes per day 2. Consume a diet rich in fruits, vegetables and low fat dairy products. 3. Have more of legumes and beans 4. Limit biscuits, cakes, pastries, pies, processed meats, commercial burgers, pizza, fried foods, potato chips, crisps and other savoury snacks. 5. Avoid consuming alcohol and aerated drinks as they have high calories. 6.Take your medications regularly. You have to follow the above given advice sincerely for a couple of months, only then your cholesterol levels will come down. Hope that answers you question. Regards, Dr.Imaad