Respected Alan , hi
Welcome to Healthcaremagic.com
I have evaluated your query thoroughly .
* There are different possible conditions which can give this condition as
intestine infection ,
IBS or others .
* Suggestions for better recovery
- Drink plenty of liquids in sessions .
- Consume soft , light diet at intervals .
- Avoid oily , spicy , non veg , hot beverages , dairy fat .
-
Proton pump inhibitor is to be taken 1 hr. prior to meals as omeprazole
or
pantoprazole .
- Regular walking , exercises ,
YOGA support a lot .
- Keep the head end of the bed elevated for 30 degrees when resting .
- Pro biotics will help to recover faster .
Hope this clears your query .
Wishing you fine recovery .
Regards dear take care .