Dear Sir,
Thank you for your posting your query at healthcaremagic.com.
I advise her to move her shoulder as much as she can(with in pain free limit).
Physiotherapy treatment will help her in gaining her range of motion and muscle power.
Apart from that she can do lot of good exercises at home:
1. Hanging circumduction
Begin by holding a light weight, such as a can of beans, while bending over and allowing your arm to just hang freely. Then, sway your body in a gentle circle (as shown in red), so that the weighted arm starts to move in a circle also (shown in blue). Be careful to allow the arm to “hang” at all times, and do not use the arm to move in circles. Perform the exercise for 1 minute, then rotate the other way around.
2. Wall Crawl:
Begin by facing a wall, placing the fingers of one hand on the wall at around mid-chest height. Don’t stand too far back.
Slowly crawl your fingers up the wall, while you begin to turn away from the wall.
Pause if it becomes painful or difficult.
Finish when you either cannot go any higher with your hand, or when you have turned out parallel to the wall with your body.
Then slowly crawl your way back down the wall, while simultaneously turning back inwards to face the wall.
***Remember to go slowly and pause if you get uncomfortable. Use the wall for support.
Hot water fermentation around shoulder can help in reducing pain and soreness post exercises.
She can consult a near by doctor too find out at what level the impingement through
MRI.
Please write back to me if you need any further information.
Best wishes,
Tehzib Saiyed (PT)