Hi,I am Dr. Alexander H. Sheppe (Psychiatrist). I will be looking into your question and guiding you through the process. Please write your question below.
sir i am going under mentalcome out from this depression ..i just feel like that .....i am here for asking you to give me some tips to ,,..my details are stating below :
age 26 yrs, height :171cms,weight :89;medical : am not undertaking any medicines regularly ..but now am going under a crash dieting to cut down my weight with out any medicines ..
I went through your details. I suggest you not to worry much. What is the reason for you being depressed? You are certainly overweight but not obese. Then why this hue and cry? You are just 26. You should be health conscious but not so conscious that you get depressed due to health issues. I shall suggest you to see a psychological counselor and he shall help you. You need it badly.
If you require more of my help in this aspect, Please post a direct question to me in this website. Make sure that you include every minute details possible. I shall prescribe some psychotherapy techniques which should help you cure your condition further.
Hope this answers your query. Available for further clarifications. Good luck.
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What Is The Treatment For Depression?
Dear Welcome to HCM We understand your concerns I went through your details. I suggest you not to worry much. What is the reason for you being depressed? You are certainly overweight but not obese. Then why this hue and cry? You are just 26. You should be health conscious but not so conscious that you get depressed due to health issues. I shall suggest you to see a psychological counselor and he shall help you. You need it badly. If you require more of my help in this aspect, Please post a direct question to me in this website. Make sure that you include every minute details possible. I shall prescribe some psychotherapy techniques which should help you cure your condition further. Hope this answers your query. Available for further clarifications. Good luck.