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What Is The Right Diet For A Person Having HDL Is 142 And LDL Is 136?
I have no heart problems. Plenty of times I have examined my ECG but every time it comes normal. My cholestorl level is 191. My HDL is 142 and LDL is 136. But my Uric acid is 7.8/Mg. Please inform what kind of foods i can eat and what foods i need to avoid. I am waiting for your feedback.
HI Thank for asking to HCM I really appreciate your concern for your health, the best way to deal with the cholesterol is exercise with this you have to cut down the high calorie diet for the uric acid you have to stop eating the non vegetable food, if you do not have any clinical symptoms in regarding your tests then no need to put any restriction on your diet instead regular exercise is the best way, hope this information helps you, have nice day.
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What Is The Right Diet For A Person Having HDL Is 142 And LDL Is 136?
HI Thank for asking to HCM I really appreciate your concern for your health, the best way to deal with the cholesterol is exercise with this you have to cut down the high calorie diet for the uric acid you have to stop eating the non vegetable food, if you do not have any clinical symptoms in regarding your tests then no need to put any restriction on your diet instead regular exercise is the best way, hope this information helps you, have nice day.