Hi,I am Neethu Vipin (Dietitian & Nutritionist). I will be looking into your question and guiding you through the process. Please write your question below.
I am 70kgs height 5.2 and i want to lose weight will taking lemon juice with luke warm water help me lose weight??and for how long do i have to take it??so far i have used it for three days first thing in the morning and another glass dinner time.Please advice me?
Hi. yes, having lukewarm water will help you loose weight but not so quickly. you need to keep your diet in check. have alot of fruits and avoid fried and fatty foods like chips and fries. also, start going for a run or start jogging in the morning or evening. make sure that your breakfast is the heaviest meal of your entire day and dinner is the lightest.
I find this answer helpful
You found this answer helpful
Disclaimer: These answers are for your information only and not intended to replace your relationship with your treating physician.
This is a short, free answer.
For a more detailed, immediate answer, try our premium service
[Sample answer]
We use cookies in order to offer you most relevant experience and using this website you acknowledge that you have already read and understood our
Privacy Policy
What Is The Remedy For Weight Loss?
Hi. yes, having lukewarm water will help you loose weight but not so quickly. you need to keep your diet in check. have alot of fruits and avoid fried and fatty foods like chips and fries. also, start going for a run or start jogging in the morning or evening. make sure that your breakfast is the heaviest meal of your entire day and dinner is the lightest.