Hi,I am Dr. Alexander H. Sheppe (Psychiatrist). I will be looking into your question and guiding you through the process. Please write your question below.
my memory is very poor. Sometimes I even do not remember what I have done 10 minutes back. While driving alone I forget where I am going and land up taking the wrong road and after thinking with pressure for 2 to 3 minutes then I have to change the road. What should I do to improve my memory power
Hello, Please mention your age, and duration since when you are facing this problem. There are some simple ways to increase your memory like solving puzzles and mazes, doing calculations yourself rather using calculators, yoga practices/morning walk. There are no medicines which can directly increase memory. Thanks.
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What Is The Remedy For Memory Loss?
Hello, Please mention your age, and duration since when you are facing this problem. There are some simple ways to increase your memory like solving puzzles and mazes, doing calculations yourself rather using calculators, yoga practices/morning walk. There are no medicines which can directly increase memory. Thanks.