Hii, I am 21 year old male, I am suffering from headaches and acidity for last three years. This things generally caused whenever I got late taking my meals due to college timings. I took medicines for that sometimes but it didnt workout every time. So sir I need your help to permanently remove this problem. Thank You.
for acidity and headache you need life style modifications rather than medicines. You have to take small frequent meals 5-6 a day rather than bulk earting. You should have 2 hrs gap between dinner and sleep. your dinner should be light. Do yoga . meditation to keep you relaxed. if despite these you have problem you take cap pantaprazole along with domperidone empty stomach daily. If it has become a chronic problem just visit a gastroenerologist for correct diagnosis of the cause of dispepsia and available remedies.
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What Is The Remedy For Headaches And Acidity?
for acidity and headache you need life style modifications rather than medicines. You have to take small frequent meals 5-6 a day rather than bulk earting. You should have 2 hrs gap between dinner and sleep. your dinner should be light. Do yoga . meditation to keep you relaxed. if despite these you have problem you take cap pantaprazole along with domperidone empty stomach daily. If it has become a chronic problem just visit a gastroenerologist for correct diagnosis of the cause of dispepsia and available remedies.