Hi thanks for asking question.
I can understand your concern well.
In
chronic hepatitis and
acute hepatitis with high viral load we institute
antiviral medication like interferone and ebavirin.
But you are carrier for
hepatitis b .so no antiviral medication needed.
Aim in your case is to prevent hepatitis attack and cirrhosis like complication.
Follow below instruction.
Avoid refined food and sugar.
Fruits and green leafy veg useful taken more.
Avoid excess fatty and fried food.
Avoid trans fat like cheese , butter, pork meat , cheaps etc.
Use minimum oil with containing omega 3 fatty acid like olive oil , sunfliwer oil , pea nut oil etc.
Take less sugar.
Limit alcohol.
Limit smoking.
Do regular
aerobic exercise.
Regularly at 6 month do your liver profile study.
I hope my suggestion will help you
With regards.;
Dr.Parth goswami