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What Is The Diet For Piles And Chronic Constipation?
Hi Doc , I m suffering from cronic constipation , Gas in abdomen . from last 1 month i m suffering from piles kindly suggest me what should be better diet
Mon, 7 May 2012
Hello
Welcome to HCM
You need to to have a balanced and fibre rich food
need to lot of liuids like fresh fruit juices,mint juices,clear soups, etc
minimum of 5 lits of water should be dranked
Fresh fruits. green leafy vegetables, lots of salads , butter milk, curds should be consumed regularly.
Avoid tea, coffee and alcohol
Have regular early morning walks.
These will help you in solving your problem.
Welcome to HCM
You need to to have a balanced and fibre rich food
need to lot of liuids like fresh fruit juices,mint juices,clear soups, etc
minimum of 5 lits of water should be dranked
Fresh fruits. green leafy vegetables, lots of salads , butter milk, curds should be consumed regularly.
Avoid tea, coffee and alcohol
Have regular early morning walks.
These will help you in solving your problem.
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