You have not expalined the nature of discomfort you expeerience and is it generalized to all situations (is it that it happens only at home or even ouside home) and whether it happen all the time. its also necessary to know wheteher theis problem is being experienced in the recent past, Your own current state of mind and the stress
level also needs to be understood. Whaever may be the case take the help of the psychologist
, discuss your problem in deatsil, take a psychometric test and approriate psychological interventions.