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What Is Connect Between Pistachios And Good Sleep?
I have moderate sleep apnea and have been using CPAP for about two years with very limited success. I have recently noticed that eating pistachio nuts before bedtime have given more restful sleep and deep relaxing dreams. Any connection between pistachios and sleep? PS- I am still taking low doses of Ambien to get to sleep... Thanks!
Mon, 1 Aug 2016
Hello
Welcome here.
I do not think there is any scientific connection between pistachios and good sleep. It may be a placebo effect. However, if you are finding it good, you can continue with it.
Also, take ambien as prescribed.
Thanks.
Welcome here.
I do not think there is any scientific connection between pistachios and good sleep. It may be a placebo effect. However, if you are finding it good, you can continue with it.
Also, take ambien as prescribed.
Thanks.
I find this answer helpful
Hello
I don't think there is any scientific connection. between good sleep and pistachios. However if its helping you, you can keep taking it for good sleep.
Thanks.
I don't think there is any scientific connection. between good sleep and pistachios. However if its helping you, you can keep taking it for good sleep.
Thanks.
I find this answer helpful
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