Get your Health question answered in 3 easy steps
A Doctor will be with you shortly
Ask a Doctor Now
129 Doctors are Online

What foods are good to eat if you have high Cholesterol?

What foods are good to eat if you have high Cholesterol and want to lower it? give me list of good foods to eat for dinner,breakfeast,snacks,lunch........ thankyou
Asked On : Sat, 19 Dec 2009
Answers:  1 Views:  423
Report Abuse
Share on Facebook
Share on Twitter
Share on Google+
Question is related to
Diseases and Conditions
Medical Topics
Pediatrician 's  Response
welcome to hcm
thanks for the query
you add more whole grains like oat, wheat
add fruits like Apples, grapes, citrus fruits
add soya ,fish
take a lot of green leafy vegetables
do regular exercise
use safflower or sunflower oil
avoid junk fried foods
take dinner bit earlier in night
take care
Answered: Tue, 13 Sep 2011
I find this answer helpful
Disclaimer: These answers are for your information only and not intended to replace your relationship with your treating physician.
This is a short, free answer. For a more detailed, immediate answer, try our premium service [Sample answer]


Loading Online Doctors....
© Ebix, Inc. All Rights Reserved.
All the information, content and live chat provided on the site is intended to be for informational purposes only, and not a substitute for professional or medical advice. You should always speak with your doctor before you follow anything that you read on this website. Any health question asked on this site will be visible to the people who browse this site. Hence, the user assumes the responsibility not to divulge any personally identifiable information in the question. Use of this site is subject to our Terms & Conditions
Already Rated.
Your rating:

Ask a Doctor