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What food can a diabetic eat?

what food can a diabetic eat. which is good for health can eat daily
Asked On : Wed, 1 Jun 2011
Answers:  2 Views:  243
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General & Family Physician 's  Response
Hi,thanks for query.In general a food that contains low sugar and low calorie can be taken.Have more salads,and some selected fruits like apple,banana,papaya in your diet.Avoid fruit juices,instead you should have whole fruits.Please take 4-5 small meals in a day.Avoid heavy starch containing foods like rice,white bread etc.bye.
Answered: Wed, 1 Jun 2011
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  Anonymous's Response
AVOID "Sugar Free" which is Aspartame loaded. It is known to damage body in long run.
I am a borderline case and i use after having duimped the crap which contained Aspartame.

Read more about "Sweet Poison" so called Sugar Free (which also goes in Diet coke etc)
Answered: Thu, 2 Jun 2011
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