welcome to hcm,
first of all you are require to change your diet style from solid food to liquid one.put yourself on oat meal,corn
flakes,sogo meal,vegitable,salad,lemon juice,fuit juice,honey after controlling you diet,you can take homeopathic
calcarea carb cm two doses in a fortnight.
fucus ves Q 15 drops in little water.thrice a day.
I hope you will feel some comfortable within two month. and the continue this remedials for six month to get visible and lasting relief.