Hi, Welcome to HealthcareMagic Forum.
I would like to ask you few queries here, so that i can suggest you better:\
1.) Do you have abnormal vaginal bleeding?
2.) Do you have Lower Abdominal Pain?
Your History suggests you have Placenta Previa
and you will be required to get adequate rest for the rest of your Pregnancy
and you will likely require a caesarean section
to safely deliver your baby.
Follow these steps:
1.) Get Adequate Bed rest
2.) Avoid any kind of stress
that involves putting your abdomen at stress like Lifting heavy weights, traveling, bending down or any kind of exertion.
3.) If your Husband is a smoker, ask him not to smoke in front of you.
4.) Eat healthy nutritious balanced diet which should include fresh fruits and green leafy vegetables.
5.) Avoid stress and Practice relaxation techniques
like Yoga and Meditation
6.) Go for regular Brisk walks for 30 to 40 Minutes daily.
7.) See your Doctor Immediately if you happen to develop severe abdominal cramps, Abnormal Vaginal bleeding, fever.
8.) Learn more about Placenta Previa as gathering information about your condition may help you feel less scared.
9.) Go for regular follow up.
Wish you Good Health.
All the Best.