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What Does My Cholesterol Test Result Indicate?
Dr.sahab.cholesterol total ....161 Triglycerides.....324 HDL.....38 LDL......58 VLDL ....64.80 what to do plz tell me what will be remedy and best medicine for me .chsnder shekhar shimla h.p.India
Tue, 27 Sep 2016
Hai,
As your triglycerides seems to be in the higher side.Desirable level is Less than 150 mg/dL and your Total cholesterol also seems to be in higher side.
Less than 100 mg/dL is optimal.
and your HDL (good Fat) should be more than 40 mg/dl but it 38 only. it is risk .
kindly visit your general physician to get an opinion with proper medication and avoid taking junk ,fried,trans fat foods.
take more water 3 liters per day. plenty of fiber food .
do exercise 30 to 40 minutes per day.
Regards
Dr.S.Senthilnathan
As your triglycerides seems to be in the higher side.Desirable level is Less than 150 mg/dL and your Total cholesterol also seems to be in higher side.
Less than 100 mg/dL is optimal.
and your HDL (good Fat) should be more than 40 mg/dl but it 38 only. it is risk .
kindly visit your general physician to get an opinion with proper medication and avoid taking junk ,fried,trans fat foods.
take more water 3 liters per day. plenty of fiber food .
do exercise 30 to 40 minutes per day.
Regards
Dr.S.Senthilnathan
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