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Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

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What Does Loss Of Muscle And Tiredness Indicate?

hi is it possible to get male menapause at the age of 31 ...i currently exercise regularly but inspite of that i am losing muscle mass,i also feel lethargic and tired most of the times inspite of eating a very healthy diet
Wed, 17 Sep 2014
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General & Family Physician,  's  Response
Hello,Thanks for asking in HCM.
Males do not go to menopause , they go to andropause but not as early as 31.
You get yourself investigated properly for lethargy, tiredness and loosing muscle mass.
Take small frequent diet full of protein and sufficient carbohydrate.You can add protein and vitamin supplements.
You can take help of a dietitian for the same.
Avoid stress and sleeplessness.
Get your blood tested for complete blood count,ESR, blood sugar,Liver function test,Thyroid function test,and urine routine and microscopy done.
You can consult a doctor or ask here at HCM.
Good luck.
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What Does Loss Of Muscle And Tiredness Indicate?

Hello,Thanks for asking in HCM. Males do not go to menopause , they go to andropause but not as early as 31. You get yourself investigated properly for lethargy, tiredness and loosing muscle mass. Take small frequent diet full of protein and sufficient carbohydrate.You can add protein and vitamin supplements. You can take help of a dietitian for the same. Avoid stress and sleeplessness. Get your blood tested for complete blood count,ESR, blood sugar,Liver function test,Thyroid function test,and urine routine and microscopy done. You can consult a doctor or ask here at HCM. Good luck.