Hi Good, Welcome to Healthcaremagic!
Please do as follows & let me know in say 2-3 months (firstname.lastname@example.org)
1) Use a good quality shampoo 3-4 times a week to keep your scalp
your scalp with plain coconut or olive oil.
3) Get your Hb tested-- if anaemic, please start iron tablets & take a nutritious diet.
4) Avoid making partition line where hair density is less. Dont pull or push your hair.
5) For white hair, Tab. Calcium Pantothenate
100 mg once a day for 3 months.
I hope this should help you. Good luck.