Get your Health question answered in 3 easy steps
A Doctor will be with you shortly
Ask a Doctor Now
136 Doctors are Online

What diet should I maintain to gain weight ?

hii this is anchal. i m 22 years old. my height is 5.3 and me worried abt my weight which is just want to know which diet i should follow for gain weight..and i m pure plz help me out.
Asked On : Wed, 1 Jun 2011
Answers:  1 Views:  56
Report Abuse
Share on Facebook
Share on Twitter
Share on Google+
Question is related to
Diseases and Conditions
General Surgeon 's  Response
WELCOME to healthcaremagic
to gain weight you will have to take extra calories than your requirements
increase the amount of food you are taking so far
hope you are not having any illness
take butters cheese ,high calori drinks besides your your normal diets
have some physical fitness program and that will increase appetite and eat plenty . simply you eat more than your daily requirements and you will gain weight
Answered: Thu, 2 Jun 2011
I find this answer helpful
Disclaimer: These answers are for your information only and not intended to replace your relationship with your treating physician.
This is a short, free answer. For a more detailed, immediate answer, try our premium service [Sample answer]


Loading Online Doctors....
© Ebix, Inc. All Rights Reserved.
All the information, content and live chat provided on the site is intended to be for informational purposes only, and not a substitute for professional or medical advice. You should always speak with your doctor before you follow anything that you read on this website. Any health question asked on this site will be visible to the people who browse this site. Hence, the user assumes the responsibility not to divulge any personally identifiable information in the question. Use of this site is subject to our Terms & Conditions
Already Rated.
Your rating:

Ask a Doctor