Hi,I am Neethu Vipin (Dietitian & Nutritionist). I will be looking into your question and guiding you through the process. Please write your question below.
hello sir, i am ramanpreet kaur and i am 29 yrs. old i am house wife sir. i have too much weight my height is 4'10". please give me healthy and weight control diet plan and give some suggestion too what should i do? My I.D is - YYYY@YYYY
HI Thank for asking to HCM I can understand your problem, eat low calorie diet stop oily food, eat more vegetable, keep the stress level low go for Yoga and aerobic exercise, this will reduce your weight slowly, hope this information helps you, take care and have good life.
I find this answer helpful
You found this answer helpful
Disclaimer: These answers are for your information only and not intended to replace your relationship with your treating physician.
This is a short, free answer.
For a more detailed, immediate answer, try our premium service
[Sample answer]
We use cookies in order to offer you most relevant experience and using this website you acknowledge that you have already read and understood our
Privacy Policy
What Diet Plan Can Be Recommended For Obesity?
HI Thank for asking to HCM I can understand your problem, eat low calorie diet stop oily food, eat more vegetable, keep the stress level low go for Yoga and aerobic exercise, this will reduce your weight slowly, hope this information helps you, take care and have good life.