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What Could Be Causing A Bad Odor To The Body After The Workouts And Sweating?
Hello, ever since I ve started going to the gym and sweating more often I have found my body odour has changed, I feel my hair and upper body smells like yeast, I was my hair every time I go to to gym, I haven t changed my deodorant or shampoo. It s also very strong in the morning, specially if it s been a hot night. What could be causing this?
Mon, 1 Sep 2014
Hello,
Thank you for posting you question to HCM.
1) Sweat by itself is virtually odorless. But when microscopic bacteria that live naturally on your skin mix with sweat, they multiply quickly and raise a stink. So washing thoroughly, especially areas prone to sweating, can reduce body odor.
2) Choose an antibacterial bath soap (Look for the words "antibacterial" on the soap's packaging)
3) Once you've showered, be sure you dry yourself completely, because bacteria cant grow easier in dry skin.
4) Apply "Industrial Strength" Deodorants or Antiperspirants
5) Foods that tend to make you sweat more, such as hot peppers or other spicy foods, might also contribute to body odor. And the aroma of foods such as onions or garlic can be carried in the sweat, making you smell bad.
Hope this helps,
Take care,
Dr. Klarida
Thank you for posting you question to HCM.
1) Sweat by itself is virtually odorless. But when microscopic bacteria that live naturally on your skin mix with sweat, they multiply quickly and raise a stink. So washing thoroughly, especially areas prone to sweating, can reduce body odor.
2) Choose an antibacterial bath soap (Look for the words "antibacterial" on the soap's packaging)
3) Once you've showered, be sure you dry yourself completely, because bacteria cant grow easier in dry skin.
4) Apply "Industrial Strength" Deodorants or Antiperspirants
5) Foods that tend to make you sweat more, such as hot peppers or other spicy foods, might also contribute to body odor. And the aroma of foods such as onions or garlic can be carried in the sweat, making you smell bad.
Hope this helps,
Take care,
Dr. Klarida
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