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What Causes Weight Loss And Knee Pain After Stopping Weight Gain Supplement?
i am 25 year old boy....i used to take weight gain supliment simultaneously doing gym.......but after two months i observe back pain and stomach discomfort .....i had gained weight but after that i stop taking it but my symptoms increases...i have losing weight...i have became very weak....i also have dull chest pain....and pain in knee joints...i feel very discomfort....please tell me the resion bhehind and how can i over come from this problen....and can live helthy life.....life has become hell please
Tue, 31 Mar 2015
hello, This is Dr. Shiv here to help you & suggest you.
You are having too much of stress, looking in through your problems, i will suggest you not to use any weight gain supplements in future unless prescribed by a doctor.
1. Make a schedule of healthy diet, rich in proteins and fibers, carbohydrates & fruits along with plenty of liquids, milk and milk products.
2. Add yoga in your schedule everyday, and light aerobics exercise everyday.
3. In spite of having a big meal at once, have multiple small small meals.
4. Avoid processed foods and oily foods.
Hope you will get healthy soon.
Thanks
You are having too much of stress, looking in through your problems, i will suggest you not to use any weight gain supplements in future unless prescribed by a doctor.
1. Make a schedule of healthy diet, rich in proteins and fibers, carbohydrates & fruits along with plenty of liquids, milk and milk products.
2. Add yoga in your schedule everyday, and light aerobics exercise everyday.
3. In spite of having a big meal at once, have multiple small small meals.
4. Avoid processed foods and oily foods.
Hope you will get healthy soon.
Thanks
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