My vein has become swollen on my left wrist,and it is extremely painful such that I cant even lift my hand or do anything with my left hand as it hurts very badly.I use my right hand to lift my left hand and place it in a comfortable position.This pain on my wrist restricts me from doing any action with it,cant rotate-raise-or even let my hands down loosely,even gravity seems to hurt my wrists cause of the swollen vein. The pain started two days ago after getting a massage from my cousin around my wrist area as I had slight pain already existing around my wrist,which I believe occurred cause I have been crossing my chest with my left arm and sleeping on it since past few days..so,she happened to apply a lot of pressure around the area and massaged it after which the pain worsened,and it was not half as bad prior to the massage. I would like to know what remedies could help me soothe the pain?