I have never had anything like this happen to me. I was laying down resting and I felt a bad pain in my lower left part of my body. It felt like it could be in my colon. I went to the bathroom, and I pooped and then I still did not feel well. I sipped a bit of water and then used the bathroom again. This time it was watery and I did that several more times today. I now feel much better, I haven t eaten hardly anything. This might be nothing, as I ate too much raw spinach the day before, and if I eat too many high fiber foods, I use the bathroom a lot. However, I have never had the pain which I did. I am generally in very good health, I am on the plump side and I am trying to loose weight. Should I be worried about this??? Please help! Thank-You. RSG.