Hello Dear. You might be having a condition called carpel tunnel syndrome. Mild symptoms usually can be treated with home care. You can: 1. Stop activities that cause numbness and pain. Rest your wrist longer between activities. 2. Ice your wrist for 10 to 15 minutes 1 or 2 times an hour. 3. Try taking nonsteroidal anti-inflammatory drugs (NSAIDs) to relieve pain and reduce swelling. 4. Wear a wrist splint at night. This takes pressure off your median nerve. The sooner you start treatment, the better your chances of stopping symptoms and preventing long-term damage to the nerve. You also may need medicine for carpal tunnel syndrome or for a health problem that made you likely to get carpal tunnel syndrome. Surgery is an option. But it s usually used only when symptoms are so bad that you can t work or do other things even after several weeks to months of other treatment. Hope i have answered your question. Feel free to contact me if you have any more questions. I ll be glad to help you. All the best With warm regards Dr Sanjay Kini