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Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

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What Causes The Tendency Towards Sugar Free Soft Drinks?

Hallow doc? Doc is taking drinks which are sugar free like coke zero,coke light and lihgt peps good for my health? cos` I get `Qs` like "are U diabatic or sugar?" something like that whenever am buying a drink and am not diabatic or sugar I just like drinks of this kind. Doc I need to know!
Wed, 14 Jan 2015
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General & Family Physician 's  Response
Hello there,

Maybe its just a taste based addiction. You like the taste of the drink hence you at some level crave for it.

A word to the wise-Sugar free drinks carry their own set of hazards like making you kidneys overwork as the sugarfree agents like aspartame/saccharin/sucralose are excreted by your kidney and hence damage it in the long run.So if you can switch over to fruit juices or coffee instead of these it would be good for your health in the long run.

Thank you for your query,
Dr Arun A
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What Causes The Tendency Towards Sugar Free Soft Drinks?

Hello there, Maybe its just a taste based addiction. You like the taste of the drink hence you at some level crave for it. A word to the wise-Sugar free drinks carry their own set of hazards like making you kidneys overwork as the sugarfree agents like aspartame/saccharin/sucralose are excreted by your kidney and hence damage it in the long run.So if you can switch over to fruit juices or coffee instead of these it would be good for your health in the long run. Thank you for your query, Dr Arun A