Hi,Dear,Thanks for your query to HCM. Dear I read facts of your query and reviewed it in context to your health issues submitted. I understood your health concerns and feel Concerned about them. Based on the facts of your query- Your current health issues seem to be due to hamstring sprain from gyming.Proximal hamstring tendinopathy needs to be ruled out. Other Cause of these complaints -like disc problems from PID,needs to be ruled out.For this you need to consult Orhtopedic and / or Surgeon who would investigate after physical assessment. Do s Suggested- Consult and physically examine from General Surgeon or dermatologist. They would Do needful Investigations-and would rule out other causes also. Get USG or CT if need be to confirm any other clot/ or hamstring tear. Rest Hot fomentation Infra Red light x 1 week Tab Flexeril 1 x 3 times a day Or Baclofen 1 x 2 / 3 times a day Tab Zincovit 1 x 10 days Tab Combiflam 1 x 2 times x day x 5 days Thus You should consult and get above treatment.This would resolve the complaints of your s. Constant follow-up with General Surgeon or Orthopedic Surgeon for long term would give you long remissions of such complaints in time to come,which would depend on meticulous follow-up treatment of your health concerns. Just don t worry and be patient and co-operate with your doctors,till you verify with your attending doctors. For early recovery-please follow above do s which would resolve your complex health issues. Hope this would help you to treat your health issues in the best way possible. Welcome for any further query in this regard to following link- http://doctor.healthcaremagic.com/Funnel?page=askDoctorDirectly&docId=70229 Wishing Good Healthy Life!! Dr.Savaskar M.N. Senior Surgical Specialist M.S.Genl-CVTS