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What Causes Severe Muscle Cramps In The Legs?
I keep getting severe leg gramps.. so far my left leg only.. seems like muscle instead of joints because icy hot helps.. but it hurts really bad and is random.. usually starts when I m laying down..hurts bad enough to go to emergency.. But the heat rubs dulled the pain.
Thu, 1 Jun 2017
yes it is because of vitamin D deficiency.u have to take vitamin d and calcium supplement for it for daily basis plus take some diet like fish,nuts,milk in ur diet and exposure to sun
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