Hello dear, thanks for your question on HCM.
I can understand your situation and problem.
In my opinion you are having GERD (
gastroesophageal reflux disease ) mostly.
But since you have left sided
chest pain, better to rule out cardiac cause first.
So get done ecg. If ecg is normal then no need to worry much for cardiac cause. Breast related cause is also less likely as you are not having breast lump.
You are having mostly GERD.
It is due to laxity of gastroesophageal sphincter.
Because of this the acid of the stomach tends to come up in the
esophagus and cause the symptoms of heart burn.
So better to follow these steps for symptomatic relief.
1. Avoid hot and spicy food.
2. Avoid
stress and tension.
3. Avoid large meals, instead take frequent small meals.
4. Start
Proton pump inhibitors.
5. Go for walk after meals.
6. Keep 2 - 3 pillows under head in bed.