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What Causes Pain In The Shoulder And Upper Arm?
I am a fifty-eight year old female and I am having problems sleeping due to pain in shoulder and my upper arm bones. I wonder if it due to the use of using 1% milk which has less calcium? I use 2% milk at home and the company I work at uses 1% milk. I take a calcium supplement along with my daily multivitamin. Sometimes I hear my bones crack when I stretch my arms .
Tue, 25 Oct 2016
it is normal can go for daily morning walk. physiotherapy can be done. go for life style change. take calcium supliment
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