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What Causes Pain In Lower Chest And Back Post Gym Work Out?
I was at the gym today did leg press machine now I have sharp pain on my right side rib cage/back area. I m taking ibuprofen and I got icy hot patches to put on. I think I just strained it. It felt like a cramp while I was doing the exercise so I d just paused and continued guess I was wrong.
Hello, Thanks for using HCM. I am Dr Rakesh Sharma answering your query. I can understand your concern.Yes you should have stopped at the start of the pain. What you are doing is right. Apply diclofenac gel as well, it should improve in few hours time, if not see a doctor. Hope , this suggestion will help you. Good luck.
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What Causes Pain In Lower Chest And Back Post Gym Work Out?
Hello, Thanks for using HCM. I am Dr Rakesh Sharma answering your query. I can understand your concern.Yes you should have stopped at the start of the pain. What you are doing is right. Apply diclofenac gel as well, it should improve in few hours time, if not see a doctor. Hope , this suggestion will help you. Good luck.