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Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

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What Causes Pain In Legs?

Hi... I am wondering why I am getting pains in both of my legs. The pain will come and go and switch between both legs. Neither are swollen, nor red. Sometimes the pain will be in my ankle, sometimes in upper thigh, sometimes my knee, and sometimes multiple spots.
Wed, 19 Apr 2017
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Physical Therapist or Physiotherapist,  's  Response
Hi...

The pain in your legs could be due to weakness or lack of strength in your lower body muscles and may be due to some micronutrient deficiency..

If i were your treating doctor I would like you to...

Advise isometric and endurance training for the whole body...
Advise blood work especially for calcium..D3 and B12...if levels are less then correct it through proper medications.
Advise you to have good nutritious diet...
Advise walking regularly....
Advise good recovery exercises..like stretching...swimming... yoga etc...

Hope this is helpful for you....
Kindly revert back in case you need any further help in this regard
I find this answer helpful
Note: For further queries, consult a joint and bone specialist, an Orthopaedic surgeon. Book a Call now.
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What Causes Pain In Legs?

Hi... The pain in your legs could be due to weakness or lack of strength in your lower body muscles and may be due to some micronutrient deficiency.. If i were your treating doctor I would like you to... Advise isometric and endurance training for the whole body... Advise blood work especially for calcium..D3 and B12...if levels are less then correct it through proper medications. Advise you to have good nutritious diet... Advise walking regularly.... Advise good recovery exercises..like stretching...swimming... yoga etc... Hope this is helpful for you.... Kindly revert back in case you need any further help in this regard