Hi,I am Dr. Gopal Goel (Orthopaedic Surgeon). I will be looking into your question and guiding you through the process. Please write your question below.
While I was exercising this morning I started getting a pain in my back by my left shoulder blade. Not horrible just annoying. When I take a deep breath I can also feel it in the front on the left near the center of my chest. Is this from pushups yesterday? That is the only thing I could think of.
Thanks for your query and Welcome to Healthcare Magic. I am Dr Akshay from Fortis Hospital, New Delhi.
It could just be due to muscular strain especially if it has started after intensive exercises. So for initial 5-7 days, i would like to advise for :
- To avoid heavy exercising and other activities which are aggravating your pain - Take a gentle anti inflammatory medication like Tab Ibuprofen or Tab paracetamol or any other medication which suits you - Use an analgesic spray / fomentation if it helps you
Let me know in 7-10 days time how you are feeling otherwise few investigation might be needed for a diagnosis and further management.
Do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.
Thanks & Regards Dr Akshay Kumar Saxena
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What Causes Pain In Back And Center Of Chest?
Hi Thanks for your query and Welcome to Healthcare Magic. I am Dr Akshay from Fortis Hospital, New Delhi. It could just be due to muscular strain especially if it has started after intensive exercises. So for initial 5-7 days, i would like to advise for : - To avoid heavy exercising and other activities which are aggravating your pain - Take a gentle anti inflammatory medication like Tab Ibuprofen or Tab paracetamol or any other medication which suits you - Use an analgesic spray / fomentation if it helps you Let me know in 7-10 days time how you are feeling otherwise few investigation might be needed for a diagnosis and further management. Do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation. Thanks & Regards Dr Akshay Kumar Saxena