Hi,
Thanks for writing your query.
After reading your post, it seems that you might be having
Gastro Esophageal Reflux Disease (GERD).
An
Endoscopy will be helpful.
I would advise that you should take an antacid like
Omeprazole 40mg once a day before meals along with
Domperidone 30mg.
Following precautions will be helpful :-
1.Avoid spicy and oily foods.
2.Avoid being empty stomach for long periods.
3.Avoid mental and emotional stress.
4.Avoid smoking and alcohol, if any.
5.Avoid self medications, especially pain killers and
steroids.
6.Drink lots of water daily.
7.Avoid gas producing foods like peas, cabbage, legumes, etc.
8.Eat light meals prepared under hygienic conditions.
I hope this is helpful to you.
Thanks.