Since childhood, my poop has usually been not too solid...a little runny at times. Now as an adult, I have occassional lower abdominal pains and the runny poop. I notice that when I eat little to no bread/wheat/gluten products, the pain is very little or none. But..Not eating gluten produts (for me to personally see what happens...not by docters orders) began after I had a steroid drug treatment for an allegic reaction to a cat.