Hi,I am Dr. Shanthi.E (General & Family Physician). I will be looking into your question and guiding you through the process. Please write your question below.
Hello and Good Day I work out 3x a week and I noticed that I don t sweat a lot during my workout. I also enjoy taking zumba and bootcamp fitness classes as well and I barely sweat during these classes either. Is there something wrong with my sweat glands?
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What Causes Lack Of Sweating During Exercise?
maybe you re already dehydrated, drink sufficient water and electrolyte balancing may be done.if there is deficiancy then supplement can be taken