Sign-in to Ask A Doctor - 24x7
OR
Sign in with GoogleGet your health question answered instantly from our pool of 18000+ doctors from over 80 specialties
What Causes Knee Pain After A Workout?
I've been doing the Insanity Workout for a week now. It feels like my knee really needs to pop. Feels like there's an air bubble underneath. Sometimes if feels fine but other times it hurts so bad I can barely walk on it, but that only lasts a few minutes. What should I do?
Fri, 28 Apr 2017
Anonymous's Response
Anonymous's
Response
Hi, there!
Overloading and excessive work-outs lead to increased joint liquid producing and the joint swells.
It needs cold (ice through towel 15min) every hour, rest and local pain killers. for example Ibuprofen based gel.
If there were injuries/ deep squats, then MRI scan is recommended.
I hope this helps
Overloading and excessive work-outs lead to increased joint liquid producing and the joint swells.
It needs cold (ice through towel 15min) every hour, rest and local pain killers. for example Ibuprofen based gel.
If there were injuries/ deep squats, then MRI scan is recommended.
I hope this helps
Note: For further queries, consult a joint and bone specialist, an Orthopaedic surgeon. Book a Call now.
Disclaimer: These answers are for your information only and not intended to replace your relationship with your treating physician.
This is a short, free answer.
For a more detailed, immediate answer, try our premium service
[Sample answer]
Related questions you may be interested in
Loading Online Doctors....