Hello dear, Thanks for being on healthcaremagic.com. I understand your concerns. A definite diagnosis of migraine,apparently as in your case,needs to be managed on following important grounds: 1)Avoidance of trigger factor-Migraine headache is typically precipitated by a trigger factor.Trigger factor can be different for different individuals like stress,sunlight,smoke,alcohol,some food items like tea,coffee or cheese.Avoiding the trigger is must to prevent migraine episode. 2)Drug therapy: Different class of anti-migraine drugs are beta blockers,tricyclic antidepressants,anticonvulsants,triptans,calcium channel blockers and non steroidal anti inflammatory drugs. Please discuss with your physician to start you on medicines which suit you the best. I hope this reply helps you.